Mindfulness and Meditation with Alice
March 6 @ 09:00 - 10:00Free
Start off 2023 in a positive way by starting Mindfulness!
In the West, meditation has moved from the fringe into a mainstream activity with Universities around the world recommending its practice. We offer weekly sessions with a qualified meditation instructor to help reduce stress, improve concentration and for student’s to experience an overall sense of wellbeing.
Please register below if you would like to attend this free class.